Tag Archives: tcm
Chronic Stress Impacts Your Health: How to Recognize & Manage Symptoms
You’ve probably heard of the adrenal glands and their correlation to stress. Your adrenal glands are two tiny glands that sit on top of the kidneys. They are part of the overall endocrine system that produces hormones to regulate the body. The adrenal glands produce three very important hormones: adrenaline, cortisol and aldosterone.
Posted in Acupuncture, Anxiety, Moxibustion, Nutrition, Self-Care, Stress, Traditional Chinese Medicine, Women's Health
Also tagged acupuncture, anxiety, moxibustion, stress, women's health
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Facial Rejuvenation with Cosmetic Acupuncture
There are countless articles and research papers on the benefits of acupuncture, but did you know that it can also be used to combat the signs of aging? A natural alternative to surgery or Botox, facial acupuncture is merely an extension of traditional acupuncture and Chinese medicine philosophy.
Unlike an injection of Botox or some other filler, facial acupuncture
Posted in Acupuncture, Facial Rejuvenation, Traditional Chinese Medicine
Also tagged acupuncture, beauty, cosmetic acupuncture, facial rejuvenation
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Four Reasons Self-Care Should be a Priority in Your Life
Self-care has become a trendy buzzword in the post-Covid era but the benefits to practicing regular self-care are undeniable. But first, let’s talk about what self-care is and what it isn’t. Self-care is taking steps to address your physical and emotional health needs to the best of your ability. Self-care is not being selfish or self-indulgent.
And nobody knows
Posted in Self-Care, Traditional Chinese Medicine
Also tagged balance, self-care, wellness
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How to Support Yourself Postpartum
You’ve just had a baby and you’re probably wondering what is the best way that you can support yourself at this moment in your life.
Posted in Acupuncture, pregnancy care, Traditional Chinese Medicine, Women's Health
Also tagged acupuncture
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