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Yael AcuWellness

Balancing Mind Body & Soul

Tag Archives: moxibustion

Chronic Stress Impacts Your Health: How to Recognize & Manage Symptoms

You’ve probably heard of the adrenal glands and their correlation to stress. Your adrenal glands are two tiny glands that sit on top of the kidneys. They are part of the overall endocrine system that produces hormones to regulate the body. The adrenal glands produce three very important hormones: adrenaline, cortisol and aldosterone. 

Posted in Acupuncture, Anxiety, Moxibustion, Nutrition, Self-Care, Stress, Traditional Chinese Medicine, Women's Health | Also tagged , , , , Comments Off on Chronic Stress Impacts Your Health: How to Recognize & Manage Symptoms

What is Moxibustion?

You might have heard your acupuncturist mention Moxibustion as a treatment option. This unfamiliar term needs some definition and clarification for most. So, what is it? Moxibustion is defined as a form of heat therapy that involves burning the dried moxa plant and leaving it on or very near the skin’s surface, thus promoting the flow of “qi” and

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