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Yael AcuWellness

Balancing Mind Body & Soul

Tag Archives: health

3 Tips To Help Optimize Your Digestion This Holiday Season

With Thanksgiving and Holiday Season around the corner, it’s important to be mindful of what we’re eating and how we can optimize our digestion.

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Why it’s Important to Drink Filtered Water

It’s so important to drink filtered water. Filtered water helps remove impurities and contaminants that may be present in tap water, which includes substances such as chlorine, lead, bacteria, and other harmful pollutants. Removing these impurities provides a safer and healthier option for drinking and cooking. 

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The Link Between Endocrine Disruptors, Plastics, and Environmental Toxins

In recent years, there has been growing concern about the impact of endocrine disruptors on our health. These substances, found in various everyday products, can interfere with the normal functioning of our hormonal system, potentially leading to a range of health issues. Plastics and other environmental toxins have emerged as significant sources of endocrine disruptors, warranting further exploration into

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Summer Loving: Tending to the Heart

Summer is a time of abundant energy, long sunshine-filled days and warmth. In Traditional Chinese Medicine (TCM), summer has many different associations that help define it. The element of summer is fire, the color of summer is red, the emotion of summer is joy and the governing organs are the heart and the small intestine.

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