Tag Archives: health
The Benefits of Detoxifying your Body with Acupuncture
Life can be incredibly stressful. Even if things are “going well,” the constant pull of the needs of others including kids, coworkers, parents, and even friends can leave us feeling drained and often leads us into making poor lifestyle choices. But what if there was a place you could go to heal your body and your mind? A sanctuary
Posted in Acupuncture, Detox, Traditional Chinese Medicine
Also tagged acupuncture, detox, stress, tcm
Comments Off on The Benefits of Detoxifying your Body with Acupuncture
3 Tips To Help Optimize Your Digestion This Holiday Season
With Thanksgiving and Holiday Season around the corner, it’s important to be mindful of what we’re eating and how we can optimize our digestion.
Why it’s Important to Drink Filtered Water
It’s so important to drink filtered water. Filtered water helps remove impurities and contaminants that may be present in tap water, which includes substances such as chlorine, lead, bacteria, and other harmful pollutants. Removing these impurities provides a safer and healthier option for drinking and cooking.
Posted in Nutrition, Self-Care, Women's Health
Also tagged endocrine disruptors, environmental toxins, water, wellness
Comments Off on Why it’s Important to Drink Filtered Water
The Link Between Endocrine Disruptors, Plastics, and Environmental Toxins
In recent years, there has been growing concern about the impact of endocrine disruptors on our health. These substances, found in various everyday products, can interfere with the normal functioning of our hormonal system, potentially leading to a range of health issues. Plastics and other environmental toxins have emerged as significant sources of endocrine disruptors, warranting further exploration into
Posted in Cancer, Immune System, Research, Self-Care, What We Treat, Women's Health
Also tagged endocrine disruptors, environmental toxins, plastics, tcm
Comments Off on The Link Between Endocrine Disruptors, Plastics, and Environmental Toxins
Summer Loving: Tending to the Heart
Summer is a time of abundant energy, long sunshine-filled days and warmth. In Traditional Chinese Medicine (TCM), summer has many different associations that help define it. The element of summer is fire, the color of summer is red, the emotion of summer is joy and the governing organs are the heart and the small intestine.
Posted in Self-Care, Traditional Chinese Medicine, Women's Health
Also tagged self-care, summer, tcm, wellness
Comments Off on Summer Loving: Tending to the Heart
