Tag Archives: tcm
6 Ways to Stay Mentally Strong
Just as we develop our physical muscles to gain strength and maintain our health, we also need to pay attention to strengthening our mental muscles. Learning to develop mental strength can help in many ways from overcoming challenging situations, to learning from and bouncing back from failure to viewing these challenges as opportunities for growth. Read on for six
Posted in Acupuncture, Exercise, Traditional Chinese Medicine
Also tagged exercise, self-care
Comments Off on 6 Ways to Stay Mentally Strong
What’s standing in your way of optimal fertility?
Infertility affects so many women today. 50% are attributed to female factor infertility and 20–30% to male factor infertility, while 20–30% is due to a combination of both male and female factors. The high costs of IVF and other assisted reproductive technologies (ART) have made these options prohibitively expensive for many couples who wish to conceive. So, what
Posted in Acupuncture, Diet, Nutrition, Traditional Chinese Medicine, Women's Health
Also tagged acupuncture, fertility
Comments Off on What’s standing in your way of optimal fertility?
Acupuncture and Nutritional Support
If you are one of the millions of people who made a New Year’s resolution last month to eat better and make healthier choices in 2023, then it might be time to take stock of how that process is going. Are you already off the wagon and back to your unhealthy habits? Or are you keeping your eye on
Posted in Nutrition, Traditional Chinese Medicine
Also tagged acupuncture, herbal medicine, nutrition, supplements, whole foods
Comments Off on Acupuncture and Nutritional Support
Acupuncture for Wellness
Should I get acupuncture if I’m not sick? This is a question people often ask. For more than 2,500 years practitioners of acupuncture & Traditional Chinese Medicine (TCM) have emphasized the importance of preventative medicine rather than waiting until disease begins. Yang-sheng is the preventative branch of TCM, yang-sheng means to ‘nourish life’. The tradition of drinking bone broth to
Posted in Acupuncture, Traditional Chinese Medicine, What We Treat
Also tagged acupuncture
Comments Off on Acupuncture for Wellness
The Yin Water Rabbit
Welcome to the year of the Yin Water Rabbit! The Chinese New Year is on Sunday, January 22nd, 2023.
The Chinese New Year is a Lunar New Year because the dates of celebration follow the phases of the moon. The lunar calendar paves a sequence of Chinese zodiac animals.
How is the Chinese zodiac different from
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged acupuncture, chinese new year
Comments Off on The Yin Water Rabbit
