Tag Archives: acupuncture
Can Acupuncture Help with Depression?
As mental health issues have come to the forefront in recent years, many have sought more natural treatment options that don’t involve pharmaceuticals and their potentially harmful effects. Acupuncture has become a popular option for treating mental health issues, including depression. But does it work? Before we answer that question, let’s give a proper definition to both acupuncture and
Posted in Acupuncture, Depression
Also tagged depression, mental health, tcm
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You Cannot Heal What You Cannot Feel
Traditional Chinese Medicine (TCM) encompasses a thorough understanding of circadian and seasonal rhythms. It can be explained as “harmony between human and nature”. The Five Elements (Wood, Fire, Earth, Metal, and Water) help frame how we understand these rhythms and provide a universal order to life in our world. Each element is associated with a season, direction, climate,
Posted in Acupuncture, Self-Care, Traditional Chinese Medicine
Also tagged tcm
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What is Moxibustion?
You might have heard your acupuncturist mention Moxibustion as a treatment option. This unfamiliar term needs some definition and clarification for most. So, what is it? Moxibustion is defined as a form of heat therapy that involves burning the dried moxa plant and leaving it on or very near the skin’s surface, thus promoting the flow of “qi” and
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Welcoming the Spring Equinox & Aries New Moon
The Aries new moon arrives on March 21st, 2023, at 1:23 PM ET. 2023’s new moon in Aries sparks momentum in your personal projects and passions. Now’s the time to commit! Take notes, get organized, and follow through with your goals. Utilize the tools at your disposal. Maybe you succeed at making vision boards, having a mentor or coach
Posted in Acupuncture, Traditional Chinese Medicine
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Embracing Herbal Therapy: What You Need to Know
Herbal therapy has been championed by China and other Eastern countries for centuries. As Western medicine looks for more natural alternatives with fewer side effects, herbal medicine is gaining a foothold in the treatment of several common health concerns. Read on for advice from the Cleveland Clinic and learn what recent research has to say about herbalism.
Posted in Herbal Medicine, Traditional Chinese Medicine
Also tagged herbal medicine, tcm
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