Our skin is our most visible organ and can often be the first thing people notice about us. If you suffer from a severe case of acne, eczema, or psoriasis, your skin care is the most important thing you think about. Over-the-counter medicine is a common first line of defense, but often the side effects are worse than the issue they are supposed to treat. continue reading
Most of us have those pesky few pounds that just won’t release their grip on us. We might try the latest diet or exercise trend but that weight just won’t come off. Or maybe you have more than just a little weight to lose. Rather than jump on the latest fad diet that sounds too good to be true, have you thought about trying acupuncture to lose weight? It just might be the ticket to not only losing those extra pounds but also to getting your overall health back on track. continue reading
Anyone who has suffered from sciatic nerve pain can tell you it can be a very debilitating condition. It is typically caused by an impingement of the sciatic nerve in the lower back but the pain is actually felt radiating down the leg and in the buttock. There are several potential causes of sciatic pain including:
Acupuncture is one of the most gentle and effective treatment options. Traditional medicine may prescribe medication to deal with the pain caused by sciatica but acupuncture is a drug-free option that treats the issue and not just the symptom. continue reading
Come find us at the Prana Prenatal & Newborn Expo, Table 11
https://www.pranaprenatalyoga.com/expo.html
Even though tickets are complimentary, you must register in advance. There will be no onsite registration to limit touchpoints. To keep crowds manageable, registration will be in timed blocks.
When you’re expecting or newly postpartum, it can be overwhelming figuring out what you need to prepare for your new life as a family. As is the case with a lot of families, you probably just moved from the city or out-of-state and have no idea where to begin. There are so many services out there ready to help you out and many of them are right in your backyard! No need to trek to some huge convention center and get lost in the mix. Our expo is for the local business so you get that personal connection. The vast majority of our vendors are small business owners and moms themselves so you’ll be supporting local entrepreneurs and getting advice from those that have been there! If you’re not local to Westchester, many of our vendors travel to neighboring counties or offer their services virtually so you’ll still benefit from meeting them and learning about how they can help during this precious time.
I’ve lost track of the number of times I have sat down to write something. I am not sure what I wanted to say that wasn’t already said by someone else in my field. I guess I wanted to give some comfort, some advice, some prophetic words of wisdom that would somehow make this time a little easier, let you know that I am thinking of you, uplift someones mood, help someone who might be struggling with either grief, fear, stress, anxiety- all of which can be helped so much with Chinese medicinal herbal formulas. Instead, I found myself not being able to find the words. I found myself struggling and maybe even feeling like a fraud writing words that I haven’t always been able to follow myself. continue reading
