Back Pain
Benefits of Postpartum Belly Binding
Postpartum belly binding is nothing new. In fact, it has been a part of traditional cultural practices for centuries in Europe, Asia, and other parts of the world. Many women discovered that wrapping their belly with fabric to apply gentle compression may help reduce swelling, increase blood flow, and reduce the risk of developing Diastasis Recti. Diastasis recti is the separation of the rectus abdominis muscles during and after pregnancy. The rectus abdominis runs vertically along the front of your stomach – it’s frequently referred to as someone’s “six-pack abs.” With the increased popularity in the United States, women have borrowed this tradition and also enjoyed the many benefits of belly binding. A Belly Binder is often worn after a vaginal birth or after a c-section birth to help protect the incision and promote healing.
Acupuncture for Chronic Back Pain
A Harris Poll released earlier this year found that approximately three out of ten U.S. adults currently suffer from chronic low back pain. To put it another way, that’s an estimated 72.3 million people! Common treatments usually include prescription medications which bring their own complications and side effects into the picture. If you are looking for a drug-free alternative to your back pain, acupuncture could be the solution you have been searching for. continue reading
Treating Sciatica Pain with Acupuncture
Anyone who has suffered from sciatic nerve pain can tell you it can be a very debilitating condition. It is typically caused by an impingement of the sciatic nerve in the lower back but the pain is actually felt radiating down the leg and in the buttock. There are several potential causes of sciatic pain including:
- Degenerative disc disease
- Lumbar spinal stenosis
- Spondylolisthesis
- Pregnancy
- Herniated lumbar disc (also known as a slipped disc)
Acupuncture is one of the most gentle and effective treatment options. Traditional medicine may prescribe medication to deal with the pain caused by sciatica but acupuncture is a drug-free option that treats the issue and not just the symptom. continue reading
