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Yael AcuWellness

Balancing Mind Body & Soul

The Benefits of Waiting to Wash Your Baby After Delivery

It may seem like bathing a baby right after birth, often within the first two hours, has been the thing to do for as long as any of us can remember. Evolving interest in understanding that babies are covered in vernix for a reason has given us a better understanding of its benefits. It appears as a white, cheese-like substance. This coating develops on the baby’s skin while in the womb and may appear on the skin after birth.

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Summer’s Bounty: Nutrition Tips for Staying Balanced in the ‘Great Yang’ Season

The Great Yang season is upon us. Yang energy is bright, fiery and hot like the midday sun. Yang is the counterbalance to Yin. Yin is expressed in the cooling, calming energies of life. Together, Yin & Yang, like night & day, represent the dynamic balance between the opposing, but complementary forces that make up all of existence. 

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Castor Oil Therapy for Reproductive Health

What is Castor Oil?

Castor oil is derived from the seeds of the Castor plant (Ricinus communis), also known as Palma Christi. Castor oil has been used for thousands of years, dating back as far as 4,000 years, to promote healing in the body, and more specifically, the reproductive system. 

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6 Acupressure Points to Help Manage Your Asthma

6 Acupressure Points to Help Manage Your Asthma

If you or a family member suffer from asthma, you might be looking for another alternative to the typical treatment options. With little to know side effects, acupuncture and acupressure just might be what you have been looking for. There are actually six common acupressure points that can help you manage your asthma symptoms.  continue reading »

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Summer Loving: Tending to the Heart

Summer is a time of abundant energy, long sunshine-filled days and warmth. In Traditional Chinese Medicine (TCM), summer has many different associations that help define it. The element of summer is fire, the color of summer is red, the emotion of summer is joy and the governing organs are the heart and the small intestine.

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