Tag Archives: autumn
Pears: A Nourishing and Healing Food in Autumn
During the Autumn months, we have to pay particular attention to the energetics and health of the Lungs. In Traditional Chinese Medicine, certain foods can be eaten to balance the internal organ system. Pears are one of the foods that can support your Lung health by bringing moisture back into your body.
Posted in Autumn, Diet, Immune System, Nutrition, Self-Care, Traditional Chinese Medicine, What We Treat, Women's Health
Also tagged lungs, nutrition, recipes, tcm
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